Amazing benefits of turmeric
-Blocking cancer.Doctors at UCLA recently found that curcumin, the main component in turmeric, appeared to block an enzyme that promotes the growth of head and neck cancer.
-Powerful antioxidant.The University of Maryland’s Medical Center also states that turmeric’s powerful antioxidant properties fight cancer-causing free radicals, reducing or preventing some of the damage they can cause.
-Colds and Flu.Turmeric’s anti-bacterial, anti-viral, and anti-fungal agents can help our body fight against colds, cough and flu.
-Asthma.Since turmeric is an anti-inflammatory, it can help reduce the inflammation associated with asthma.
-Boosting Immunity.Curcumin has a huge therapeutic value and boosting immunity is one of the most important properties of curcumin.
-Curcumin Prevents the Development of Type 2 Diabetes in people who have prediabetes.
-Curcumin in turmeric has a potential role in the prevention and treatment of Alzheimer’s disease
-Reduces the risk of heart attacks and strokes,Curcumin also has a positive effect on cholesterol.
-Heals Wound.Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant.
Sources
http://www.mnn.com/food/healthy-eating/stories/the-amazing-health-benefits-of-turmeric
http://www.undergroundhealth.com/health-benefits-of-turmeric/
http://www.medindia.net/alternativemedicine/turmeric-powder.asp
http://www.bodyandsoul.com.au/nutrition/nutrition+tips/why+you+should+eat+turmeric,8123
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