Thursday, 3 April 2014
The right foods to treat kidney stones
-Dandelion Root
The dandelion root has been used for years to treat and manage the symptoms associated with kidney stones. In addition to relieving the pain triggered by kidney stones, organic dandelion root functions in cleansing the urinary tract. For effective results, it is highly recommended that you take at least 500 milligrams of organic dandelion root two times in a day.
-Lemon juice, raw apple cider vinegar plus olive oil
This is one of the natural home remedies that is not only easily available in your home, but quite efficient when it comes to curing kidney stones naturally. Symptoms such as abdominal pain can be managed by blending olive oil with lemon juice extract. After drinking the mixture, ensure that you have drunk at least 12 ounces of water. Wait for at least 30 minutes before blending 0.5 ounces of lemon juice in 12 ounces of water. Add one tablespoon of raw apple cider vinegar before drinking.
Repeat this cycle every one hour until the pain has subsided.
-Kidney Beans
One of the foods that doctors and other nutritionist recommend for healthy kidneys are kidney beans. Unknown to a majority of people is that kidney stones have been utilized for ages as a medicinal decoction. Remove the beans from the pods and then boil the beans I purified water for at least 6 hours. Take a cheese garment and strain the liquid. Give the liquid a couple of hours to cool down before taking it. To ease the pain, it is highly suggested that you drink the liquid throughout the day.
-Pomegranate Juice
There is no doubt that pomegranate plant offers immense health benefits. However, more particularly, the juice as well as the seeds of the pomegranate plant can be regarded as a pure natural remedy for kidney stones.
-Organic Celery
Consuming either vegetal or celery seeds will enable you to deter the creation of kidney stones and reduce the signs and symptoms linked with kidney stones.
-Basil
Doctors and scientists have been able to prove that taking basil tea can greatly enhance the general well-being of your kidneys.
-Water
Make sure you are drinking sufficient water everyday to keep your body and kidneys hydrated specially during summer to prevent the increase chances of an imbalance in your kidneys.
-watermelon and grapes are so useful for your kidney
Sources
http://www.naturalremediesforkidneystones.net/
http://www.globalhealingcenter.com/natural-health/remedies-for-kidney-stones/
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Great Foods to Prevent Prostate Cancer
-Watermelon.Watermelon also is a good source of lycopene. It’s got vitamin C and beta-carotene that help rid your body of harmful cells that can lead to cancer.
-Tomatoes.Tomatoes are packed with lycopene, a natural chemical found in plants. This chemical is a powerful antioxidant that may lower prostate, lung and stomach cancer risks.
-Soy.Soy fills the body with isoflavones or plant estrogens. Studies hint that men with prostate cancer who eat soy have lower prostate-specific antigen (PSA) levels. That’s good because high PSA levels can be a sign of prostate cancer.
-Choose a low-fat diet. Foods that contain fats include meats, nuts, oils and dairy products, such as milk and cheese. In studies, men who ate the highest amount of fat each day had an increased risk of prostate cancer.
-Beans.Beans are high in fiber. And a high-fiber diet can help protect your body from colon cancer. Beans also are loaded with plant proteins, making it a healthy alternative to red meat. This is a wise swap because eating more than 18 oz. of beef, pork or lamb each week can raise your colon cancer risks.
-Eat fish.Fatty fish — such as salmon, sardines, tuna and trout — contain a fatty acid called omega-3 that has been linked to a reduced risk of prostate cancer.
-Broccoli.Broccoli has lots of vital nutrients like vitamin C, vitamin A, calcium and folate. It’s even rich in fiber to help lower your colon cancer risks. Research also shows that eating non-starchy vegetables, like broccoli, may lower your risks for oral, lung and stomach cancers.
-Garlic.Garlic is a flavorful vegetable that’s got the potential to protect your body from stomach and colon cancers.
-Eat plenty of yellow and orange vegetables.Consumption of carotenoid-rich yellow and orange vegetables including carrots, pumpkin, sweet potatoes, winter squash and corn.
Attention: To avoid any potential allergies or interactions with your current medications, please consult a pharmacist or your doctor before taking the herbs.
Sources
http://www.mdanderson.org/publications/focused-on-health/issues/2009-september/eight-prostate-power-foods.html
http://www.mayoclinic.org/diseases-conditions/prostate-cancer/in-depth/prostate-cancer-prevention/art-20045641
http://www.drfuhrman.com/library/prevent_prostate_cancer.aspx
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